If you have long fallen into the healthy habit of consuming fruits and vegetables in this dusty city of others where fast food joints are springing up like mushrooms each passing day; you ought to pat yourself on the back.
Resisting fast foods or dispensing with the habit of consuming them can be a hard thing. If you have ever tried to nail jelly to the wall, then you will understand what I mean.
In many ways, old habits especially those that involve food die real hard.
If only young Kampalans could spend the money they dissipate on pork and other meats, each day on fruits and veggies instead, there would no need to worry about the increasing prevalence of obesity.
It would be a good thing because many Ugandans especially those far away from Kampala and who regard Kampala trends as the in-thing would embrace the idea of consuming more of the natural wonders for better bills of health.
Regular fruit and vegetable consumption would spell more Ugandans managing and controlling their weight; being that, fruits and veggies are low in calories.
The harsh reality, however is that the per capita household intake of fruits and veggies in Uganda remains low.
Needless to say, more people need to be encouraged to eat more fresh fruits and vegetables.
Part of the problem has been that many people, especially the urbanities have been hard pressed in finding a reliable fruits and veggies delivery service.
Those urbanities need not to worry any more.
Thinking fruits and vegetables, think-BRINGO FRESH.
At BRINGO FRESH, we care what you eat, especially if its fruits and vegetables, plus foods like fish to boot.
Check our home page on our website for details.